Recipe

Cajun Crab Cakes

  Ingredients: 32 ounces claw crabmeat 1 cup plain or GF bread crumbs 2 tablespoons Dijon mustard 1 tablespoon hot sauce or 1/2 tbp chili flakes 2 tablespoon Cajun seasoning 3 eggs 1 red onion, minced Avocado or coconut oil , for pan-frying *Cook’s Note: Store bought Cajun seasoning is fine Directions: Preheat oven to

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Mango and Jicama Guacamole

  A crowd pleasing, healthy recipe that pairs well with cocktails! Prep time: 20 minutes Total time: 20 minutes Servings: 8 4 ripe avocados, diced 3/4 cup(s) of ripe mango 1/2 cup(s) of chopped tomato 1/2 cup(s) of peeled and chopped jicama 1/4 cup(s) of finely chopped scallions 2 tbsp. of lime juice 2 tbsp.

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